California MCLE - Wellness Courses

This is a listing of Wellness CLE Courses for California. Please make your selection below of California CLE courses. Click "Add To Cart" to purchase Individual CLE Courses. For more information about a particular CLE course, click on the "More Info" link. Click the "Preview" button to view a short preview of the course.

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  • Mindfulness for Attorneys: Emotional Wellness & Well-Being

    Join us for an insightful exploration of mental well-being in the legal profession, where personal stories of burnout, recovery, and mental health challenges take center stage. Drawing from real-life experiences, this program offers practical strategies for managing stress and achieving work-life balance. Discover how to recognize and address the early signs of burnout and learn effective techniques for maintaining mental health in a high-pressure environment. Gain tools for boosting p... More Info

    $50
    1Wellness
  • No One Makes It Out Unscathed: The Effects of Trauma, Stress and Burnout On Our Lives

    Attorneys hopefully recognize that like many other professionals, their lives are filled to the brim with stress. It’s important to be proactive in dealing with it. The consequences of shrugging it off can be catastrophic - not only for them but for their family, staff and friends. And then there’s trauma. The ramifications of trauma aren’t discussed as frequently as those of stress and thus, for many attorneys, trauma is a topic in need of attention. Trauma can be secondary or vicario... More Info

    $50
    1Wellness
  • Coronavirus and Your Mental Health: A Lawyer’s Guide to Coping with Isolation, Anxiety and Fear in Uncertain Times

    We know that you have been bombarded with messages about the Coronavirus over the last few months, whether that be on television, social media, or in your community networks. At uncertain times like this, anxiety, stress, fear, and negative thoughts can easily take control. You may be worried about being in crowds, your loved ones, your seniors, your office, your clients, your finances, or how to manage a quarantine. Moreover, recent studies have shown that there has been a dramatic increase i... More Info

    $50
    1Wellness
  • Decide to Thrive: The Case for Lawyer Well-Being

    Do you believe it's not possible to be a healthy lawyer? Do you think that you have to work harder to make more money? Do you think that there's only one way to practice law? Join Julie Bonasso, Esquire, a former practicing AmLaw 100 firm attorney and master certified coach as she takes on the objections and myths of being a lawyer in these challenging times. Julie shares her story and those of other attorneys who have decided to create the life they desire, fueled by well-being. She de... More Info

    $50
    1Wellness

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