Virginia MCLE - Well-Being Courses
MCLE Courses Available Online & iOS/Android App and with Live Webinars!
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Live WebinarFriday, April 10, 20262:00 PM - 3:00 PM Eastern Time (EDT)
Live Webinar: When Enough Isn’t Enough: Eating, Sex, and Exercise Addictions in the Legal Profession
Food, sex, and exercise are often part of healthy, enjoyable lives. But when any of these behaviors becomes a dominant focus, difficult to control, or harmful to oneself or others, they may signal compulsive, disordered, or addictive patterns. When does healthy engagement cross the line into harmful behavior—and when is enough no longer enough? This CLE program examines how behavioral addictions and compulsive disorders related to eating, sexual behavior, and exercise can develop, how t... More Info
$501Well-Being -
Live WebinarMonday, April 27, 202612:00 PM - 1:00 PM Eastern Time (EDT)
Live Webinar: From High-Functioning to Non-Functioning: Addressing Mental Health and Substance Misuse in the Legal Profession
“Maybe I drink more than I should, but it isn’t affecting my life—I’m ‘high-functioning.’” “I’m fine. I just have a lot on my mind, but it’s nothing I can’t handle on my own.” Sound familiar? Many professionals have heard—or said—something similar. Whether the underlying issue involves substance use, mental health challenges, trauma, or other stress-related factors, people often delay seeking help if they are still able to maintain their personal and professional responsibilities. Althoug... More Info
$501Well-Being -
On-DemandOnline & iOS/Android App
Burnout, Motivation, and Long-Term Sustainability in Legal Practice
The legal profession is demanding, high-stakes, and often defined by long hours, billable targets, and rigorous performance metrics. While these pressures can drive achievement, they can also erode the sense of purpose that initially inspired lawyers to enter the field. This CLE course explores the intersection of burnout, motivation, and professional fulfillment in legal practice, offering participants practical tools to sustain long-term engagement, effectiveness, and personal well-being.... More Info
$501Well-Being -
On-DemandOnline & iOS/Android App
Mindful Lawyering: Emotional Intelligence in Mediation and Legal Practice
This CLE program explores how mindfulness and emotional intelligence can enhance mediation and everyday legal practice. Drawing on both litigation and dispute resolution perspectives, the session offers practical tools to help attorneys: Navigate stressful moments with greater clarity and professionalism Recognize when reactivity undermines communication and outcomes Apply mindfulness strategies to pause, reset, and respond more effectively Integrate emotional intelligence into ethic... More Info
$501Well-Being -
On-DemandOnline & iOS/Android App
Raising the Bar on Mental and Emotional Well Being in the Legal Profession
In the high-stakes world of law, stress is often seen as an inevitable part of the job. This CLE course invites legal professionals to pause, reflect, and explore practical ways to reduce stress and cultivate a more balanced life. Through engaging discussions and real-world scenarios, participants will identify common sources of stress within various types of law practices, and discover actionable strategies to manage and mitigate that stress. They will also learn techniques to foster... More Info
$751.5Well-Being -
On-DemandOnline & iOS/Android App
Regulate, Respond, and Resilience: Trauma-Informed Strategies for Attorneys
The legal profession is inherently high-stress, often exposing attorneys and staff to significant personal and vicarious trauma, which can compromise well-being, team dynamics, and overall firm competence. This CLE course moves beyond individual coping to focus on organizational and leadership strategies for building a truly resilient legal workplace. Attendees will learn how chronic stress and trauma affect the high-performance demands of legal work, from competency to ethical conduct.... More Info
$501Well-Being -
On-DemandOnline & iOS/Android App
Beyond Burnout: Cultivating Mental Strength for Lawyers
Burnout is a threat to performance, decision-making, and quality of life. This CLE course is designed specifically for attorneys to develop the mental strength needed to thrive under sustained pressure. Drawing from performance psychology and real-world experience, this program helps participants: Identify early signs of burnout and self sabotage to break the cycle before it spirals Build self-regulation skills to manage stress, setbacks, and high-stakes situations Develop a resilien... More Info
$501Well-Being -
On-DemandOnline & iOS/Android App
Internet and Sports Gambling: A “Secret” Addiction No More
The statistics are compelling and clearly indicate that 1 out of 3 attorneys will likely have a need for substance use or mental health services at some point in their careers. What about that “other” addiction – Gambling? In 2018, the United States Supreme Court, in Murphy Vs. NCAA, held that sports gambling was legal in all of the United States. By 2019, many states began approving both traditional and sports betting, making on-line gambling accessible by cell phone, computer, and tabl... More Info
$501Well-Being -
On-DemandOnline & iOS/Android App
A Lawyer's Guide To Mental Fitness
This CLE course provides attorneys with a targeted framework to address mental health challenges unique to the legal profession, fostering resilience and emotional well-being in high-pressure environments. Designed specifically for lawyers, this practical session focuses on building mental health strategies to combat stress, anxiety, and burnout while enhancing professional performance. Participants will learn how to: Understand mental health as a critical component of effective law... More Info
$501Well-Being -
On-DemandOnline & iOS/Android App
Mindfulness for Attorneys: Emotional Wellness & Well-Being
Join us for an insightful exploration of mental well-being in the legal profession, where personal stories of burnout, recovery, and mental health challenges take center stage. Drawing from real-life experiences, this program offers practical strategies for managing stress and achieving work-life balance. Discover how to recognize and address the early signs of burnout and learn effective techniques for maintaining mental health in a high-pressure environment. Gain tools for boosting p... More Info
$501Well-Being