Mindfulness for Attorneys: Emotional Wellness & Well-Being

SKU: SA1800

CLE Courses Available on DVDs, Audio CDs, USB Stick, Online & iOS/Android App and with Live Webinars!

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About This Course

Join us for an insightful exploration of mental well-being in the legal profession, where personal stories of burnout, recovery, and mental health challenges take center stage. Drawing from real-life experiences, this program offers practical strategies for managing stress and achieving work-life balance.

Discover how to recognize and address the early signs of burnout and learn effective techniques for maintaining mental health in a high-pressure environment. Gain tools for boosting productivity while safeguarding your well-being, paving the way for a fulfilling and sustainable legal career.

In this program, you will:

  • Improve your ability to recognize early signs of burnout and mental health issues in yourself and your colleagues.
  • Acquire practical and effective strategies for managing stress and preventing burnout, including methods to maintain work-life balance and enhance your overall well-being.
  • Learn to analyze your current work habits and mental health practices, enabling you to adapt these insights into a personalized action plan for a healthier, more productive legal career.

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Online, Audio CD, DVD, iOS/Android App, USB Stick

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